Birth + Beyond Class

Prenatal stress activates the body's stress response, releasing stress hormones such as cortisol and adrenaline. While these hormones are essential for short-term stress responses, chronic exposure can be harmful. 

Prolonged stress can affect the immune system, potentially increasing the risk of infections or other health issues for the expectant mother. 

Your developing baby is sensitive to the hormonal changes associated with maternal stress. Prenatal stress may influence the development of the infant brain and nervous system.